7 Minute Superhero Workout

Fitness Week 3: None More Montage

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  (Knight Rider voice) A shadow flight into the dangerous world of a man who has just worked out. So, here’s what I did this week. –Superhero Workout twice in a row, which this week was definitely a mistake. It’s an excellent stress reliever but it also hurts way more than you’d think 7 minutes punching …

Fitness Week 3: None More Montage

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