RUNFACE. So this was me a week ago. Short sleeved shirt like it ain’t no thing, big smile suggesting I’d actually done better and you know what? I had! –DDP Yoga-Three! All of which really helped with flexibility. –Zombies Run Couch to 5k 4 105, 1 120 and 1 125 second interval! Booyah! How you …
PRE IDRIS ELBA RUNFACE. So this was me two weeks ago, happily sitting in the theatre waiting for Bastille Day to start. That week looked like this: Superhero Workout -None! The horse still awaits –DDP Yoga-A couple of Diamond Dozens, which I really need to put on the front of my run, if nothing else. –Zombies Run …
RUNFACE! With added vegpunk pseudo do! Okay, so what did I get up to this week? –Superhero Workout -None! The horse awaits me patiently! –DDP Yoga-3 again. I’m also, after a 20,000 step day on Friday, going to start dropping this onto the front of run day as a warm up. Because if not my right …
Fitness Week 16: Carmen Miranda Realness II: Carmen Mirandier
Okay it MIGHT not be a murderous transdimensional statue. But still. Look at the thing. Also RUNFACE. Which this week also looks like ‘About to be brought down by a colossal murderous statue monster in one of those ’90s monster movies only I still like and I’m not angry about it as more kind of …
And lo there was RUNFACE. But what else? –Superhero Workout Still none, partially due to the short Easter week and partially due to only doing a couple of… –DDP Yoga-Two Diamond Dozens to be precise. The interesting thing about yoga is how quickly it makes a difference. The mild bummer is that if you leave it …
RUNFACE! And weirdly Chandler Bing facial expression! Anyway! What did I get up to this week? –Superhero Workout NONE! NONE YOU HEAR ME, HAHAHAAAAAAAA! –DDP Yoga-Also none here So why the sudden drop off? Well, Monday I went in for a dental procedure which involved being sedated. Turns out I am both very chatty when sedated …
(Big thanks to the magnificent VonSpacebee for this week’s title) RUNFACE! And adorable green bunchies! This was a good week, and the accidental placement on this photo (As well as the magnificent parade of shit I got for it:)) was the icing on the cake. Or perhaps the fruit on my green, vegetable bunchies. Anyway! …
RUNFACE! This time I went out past the end of the Mall at the top of town. MK is laid out really weirdly, with that mall at the top of a lozenge of urban growth that has the train station at the other end. I know what’s out past the train station (A 24 hour Starbucks …
RUNFACE! And I look so happy don’t I? That’s despite the huge copper sculpture of a tree behind me that, were a different sort of writer, would no doubt be the sight of a Hannibal-esque obscure murder. Or maybe just some REALLY great Hyperion cosplay. Anyway! What did I get up to this week? –Superhero …
Runface! And yes, the same part of this town that has a scale model of Stonehenge and a scale(ish) model of the Pyramids has a scale model of the Golden Spiral. With golf balls on the top. And a few missing. Anyway! What was I up to this week? Aside from a pretty kick ass People’s Eyebrow …